Running is a team sport!
Join a clinic offered by The Running Works and train with others to become a better runner. Each clinic includes expert guidance, RW Running Handbook, a free running top, informative guest speakers, weekly training information sheets, lots of encouragement and camaraderie. Pick up your registration form and sign up at the store today and we'll have a great time!
2012 Clinics
Come and work with others to improve your health and fitness. Join a clinic offered by The Running Works and train with others to become a better runner. Each clinic provides expert guidance, TRW running handbook, a FREE technical T-shirt, informative guest speakers, weekly training information sheets, lots of encouragement, and camaraderie! All clinics $69.99 + HST.
Winter 2012 Clinics will be starting in the 3rd week in January. Read on to see dates and times!
Beginner 5km run clinic - Starts Tuesday, January 17th at 6:00 pm. This 12 week long clinic will get you off the couch and ready to run a 5km! The goal event is the Marden Marathon 5km in April. Meets Tuesday and Thursday at 6:00 pm, with an optional run for Saturday at 8:00 am. Download the form and register in store.
10km run clinic - Starts Tuesday, January 17th at 6:00 pm. This 12-week running program for graduates of the 5km clinic and runners who can run for 25-30minutes. This program will have you ready to run a 10km race with a smile on your face. The goal event is the Marden Marathon 10km. Meets at 6:00 pm Tuesdays and Thursdays, with an optional run at 8:00 am on Saturdays. Download the form and register in store.
Half Marathon run clinic - Starts Wednesday, January 18th at 6:00 pm. This 16-week program is designed to prepare you to reach that half marathon goal. Over the 16-weeks, we help you to build up your mileage to get through the 21.1km distance with a smile on your face! You should be comfortable running 10-12km to start this clinic. Meets at 6:00 pm on Wednesday and 8:00 am on Saturdays. Download the formand register in store.
Marathon run clinic - Starts Wednesday, January 18th at 6:00 pm. This 16-week running program gets you ready for one of the ultimate running tests; 42.2km! You should be comfortable running 21km to start this program. Meets at 6:00 pm on Wednesday and 8:00 am on Saturdays. Download the form and register in store.
Pick up registration forms at The Running Works store TODAY. All our clinics, provides expert advice, lots of encouragement, and the following great stuff:
- FREE gift from TRW
- TRW running handbook
- Guest speakers - previous speakers include Olympic competitors, nutritionists, yoga instructors, massage therapists, and heart rate monitor experts.
- Weekly training handouts explaining each workout
- Become an instant member of the TRW Rewards Club
- Lots of new friendships
Price - $69.99 + HST
If you have any questions please drop in at the store, send us an email, or phone us at (519) 763-8033.