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Running is a team sport!

Join a clinic offered by The Running Works and train with others to become a better runner. Each clinic includes expert guidance, RW Running Handbook, a free running top, informative guest speakers, weekly training information sheets, lots of encouragement and camaraderie. Pick up your registration form and sign up at the store today and we'll have a great time!

 

 

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Come and work with others to improve your health and fitness. Join a clinic offered by The Running Works and train with others to become a better runner. Each clinic provides expert guidance, TRW running handbook, a FREE technical T-shirt or gift, informative guest speakers, weekly training information sheets, lots of encouragement, and camaraderie! All running clinics are $69.99. 


Round 3 Spring 2017 Clinics will be starting at the start of May! Read on to see dates and times!

 

Couch to 5km clinic - Starts Tuesday, May 2nd.

This 12-week running program is designed to get you out the door and into a running routine. We've revamped our schedule to better work for a wide range of runners, from beginners to those looking to get a bit stronger before stepping up their distance. Meets Tuesdays at 6:30pm and Thursday at 6:30 pm, with an optional run Saturday morning at 8:00 am. Register in store, or online using the button below: 

Phone Number
Health concerns

 

 

10km run clinic - Starts Tuesday, May 2nd.

This 12-week running program for graduates of the 5km clinic and runners who can run for 25-30 minutes. Meets at Tuesdays at 6pm and 6:00 pm Thursdays, with an optional run at 8:00 am on Saturdays. Register in store or online using the button below:

Phone Number
Health concerns

 

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  • FREE gift from TRW
  • TRW running handbook
  • Guest speakers - previous speakers include Olympic competitors, nutritionists, yoga instructors, massage therapists, and heart rate monitor experts.
  • Weekly training handouts explaining each workout
  • Become an instant member of the Running Works Rewards
  • Lots of new friendships

Price - $69.99 + HST

If you have any questions please drop in at the store, send us an email, or phone us at (519) 763-8033.

 


 

Tentative 2017 Schedule (Dates subject to change):

Couch to 5km and 10km (12-week Clinics)

Start Date

Sign-up Deadline

Round 3 2-May 22-May-17
Round 4 13-Jun 3-Jul
Round 5 2-Aug 22-Aug-17
Round 6 5-Sep 25-Sep

 

Half and Full Marathon (15- week clinics)

  Start Date Sign-up Deadline
Round 1 25-Jan 14-Feb

Round 2    

26-June 16-July