THE RUNNING WORKS carries a wide variety of running, walking and fitness shoes. We carry apparel by all of the major athletic companies including Sugoi, Asics, Adidas, Saucony, Mizuno, Moving Comfort, Nike and New Balance. We offer a wide variety of products for all the triathlete’s needs, including apparel from Sugoi, 2XU, and Louie Garneau, and swimming suits and aids from Speedo and TYR. We carry a full line of Zoot and 2XU wetsuits to rent. We have a complete line of race and recovery compression gear from Sugoi (see here for more details: http://www.sugoi.com/Compression).

In addition to our selection of Original and Heat F-X Body Glide we have added Body Glide's new Dry Shield skin packets to our roster! This advanced anti-blister technology comes in small travel packets perfect for trails and longer runs as well for swimming and biking. Add in there a whole slew of other accessories, and we have all of your running and triathlon needs!

Looking for a new way to get your nutrition on the run? Check out the Power Bar Gel Blasts! These gummies have a small shot of Power Gel inside, giving you the energy you need to make it through your longest, hardest runs!

The Saucony Progrid Kinvara is now in store! This super lightweight trainer is designed for those looking to strike more on the mid-to-fore foot. The heel-to-toe drop is significantly lower than most running shoes, encouraging that mid-foot strike. On top of that, the shoe is highly flexible, making it a great shoe for those runners using the ‘pose’ or ‘chi’ techniques, or just looking for a great ‘go fast’ shoe!

The New Balance 1422 “Rock and Tone” is here! The 1442's cutting-edge rocker bottom tones your muscles and burns extra calories while you walk! NB's rock & tone shoe helps you get fit and fabulous as you go through your day--you can even feel it working!

TRW now carries Timex watches! With at least 50 laps, and 2 linked timers, get all of your timing workout needs from these durable watches! Available in multiple designs for men and women.

Montrail shoes have arrived! Montrail is one of the leaders in off-road running gear, and we’ve got two of their best shoes on the wall! The Rockridge is a neutral hybrid shoe, designed for those people running a few km on the road before hitting the trails, with asphalt-friendly lugs and a nice open toe-box. The Mountain Masochist is the hardcore trail shoe, with a snug-fit and aggressive “razor” lugs, you’re sure to stick to the trail! These shoes are favourites for local trail and ultra gurus Luke Hohenadle and Geoff Linton!

New Saucony arrivals! The new Saucony Progrid Hurricane 12, Progrid Omni 9, and Progrid Ride 3 are now in stock!

New Asics arrivals! The new Asics Gel Nimbus 12 and Gel Cumulus 12 have arrived!

Clif Shots are here! TRW now carries Clif Shots, another option against the Power Gels, Gu, and Hammer Gels. For more info on Clif Shots, please visit www.clifbar.com.

Crocs pRepair Recovery Sandals are in! These sandals reduce muscular effort and fatigue, peak pressure on the foot, and have an anti-bacterial and anti-fungal footbed. Studies by U.S. Ergonomics have also suggested that these sandals will help improve muscle recovery!

Coming soon: New Saucony Progrid Hurricane 12, Saucony Progrid Omni 9, Asics Gel Nimbus 12, Asics Cumulus 12, and New Balance 846 Walker!

NO SWEAT^TM
DOES 4 THINGS A REGULAR DETERGENT DOESN'T:

1. Blast odor... It takes away that weird musty smell that accompanies your
spandex-y work-out gear no matter how much or how little you sweat. We call the miracle worker Bio-Blast^TM, but you may call it heaven.

2. Banish sweat stains... Any sweat stains you've got going on (deodorant/sunscreen,
etc), No Sweat will get at 'em!

3. Protect fabric... Keep your gear looking good, without the usual colour fading, pilling and worn out look that happens when you wash your gym stuff. Plus this powerful potion is specifically made for High-Efficiency machines and is just as effective in cold water.

4. Preserve fit... Your close-fitting, body-hugging gear will stay that way. Thank god! Because the last thing you want at the gym is a sagging top or bottom.

Footwear Whether you need stable, cushioned running shoes or a casual walking shoe, our staff will analyze your gait and biomechanics and expertly fit you with the proper solution.  We receive many referrals from doctors and pedorthists because of our extensive knowledge of today's technical footwear.  If we don't have the shoe in the store, we will order it at no extra cost to you.	Athletic Apparel We can equip you from head to toe in apparel for all types of exercise conditions.  Whether you are in a spin class at the gym, or heading out for an hour run on a chilly fall morning or windy fall afternoon, we have everything you need to perform in comfort.
TRW Gift Certificates If you are not sure what the athlete in your family needs, take advantage of TRW Gift Certificates.   The are available in any amount $ denominations.  Pick up yours at the store today.	Accessories The Running Works has a wide range of accessories ranging from energy bars and sun glasses to heart rate monitors, running tukes, gloves and insoles.