RUNNING IS A TEAM SPORT! Join a clinic offered by The Running Works and train with others to become a better runner. Each clinic includes expert guidance, RW Running Handbook, a free running top, informative guest speakers, weekly training information sheets, lots of encouragement and camaraderie. Pick up your registration form and sign up at the store today and we'll have a great time!
INTRODUCING OUR RUNNING CLUB FOR 2010
The Running Works is pleased to introduce a Running Club for 2010. Meeting on Wednesday’s at 6:00pm, this new club will give our members a wide range of features and benefits:
- Entry into any clinic(s) for the year.
- A thank you gift from the Running Works at the end of each year - A 10% discount on all regular priced merchandise in the store.
- Special Running Club Member sales and promotions.
- Exclusive access to major marathon trip packages through Flight Centre.
- Guest speakers and/or workouts once a month.
- Membership good for 1 year from sign up date Membership into the Running Club will be $99.99+gst per year. Membership will run for one year from sign up date.
2010 running clinics at a glance
Running Club Sign Up Sheet
Come and work with others to improve your health and fitness. Join a clinic offered by The Running Works and train with others to become a better runner. Each clinic provides expert guidance, TRW running handbook, a FREE technical T-shirt, informative guest speakers, weekly training information sheets, lots of encouragement, and camaraderie! All clinics $69.95 + GST.
1/2 Marathon Power Walking Clinic
For experienced walkers looking for a challenge, join us November 10th, 2009 as we put you through your paces in our Power Walking clinic. We’ll incorporate hills and interval training into the program. The group meets every Tuesday at 6:00pm and Saturdays at 8:00am. The target race for this group will be the Chilly Half Marathon March 7th, 2010. SIGN UP HERE
5km Clinic
10-week run/walk program for first time runners that will have you running 30 minutes and ready to enter your first 5km race. Make running a valued part of your daily routine this fall. Starts Tuesday, January 19, 2010. Meets 6pm Tuesdays and Thursdays, with an optional run on Saturdays at 8am. Cost $69.95 + gst SIGN UP HERE
10km Clinic
10-week running program for graduates of the 5km clinic and runners who can run for 25-30minutes. This program will have you ready to run a 10km race with a smile on your face. Starts Tuesday, January 19, 2010. Meets 6pm Tuesdays and Thursdays, with an optional run at 8am on Saturdays. Cost $69.95 + gst SIGN UP HERE
Full and Half Marathon run clinics - January 27th, 2010
Wednesdays 6:00pm and Saturdays 8:00am Cost: $69.95 + gst Duration: 16 weeks SIGN UP HERE
5km beginner run clinic and 10km run clinic - April 13th, 2010
Tuesdays and Thursday s at 6:00pm with optional Saturday 8:00am Cost $69.95 + gst Duration: 10 weeks
5km beginner run clinic and 10km run clinic - July 6th, 2010
Tuesdays and Thursday s at 6:00pm with optional Saturday 8:00am Cost $69.95 + gst Duration: 10 weeks
5km beginner run clinic and 10km run clinic - September 28th, 2010
Tuesday and Thursdays at 6:00pm with optional Saturdays at 8:00am Cost $69.95 + gst Duration: 10 weeks
2010 Running Club Sign Up Sheet
VIEW LIST OF 2010 CLINICS
SIGN UP FOR 2010 CLINICS
Pick up registration forms at The Running Works store TODAY. All our clinics, provides expert advice, lots of encouragement, and the following great stuff:
- FREE running top
- TRW running handbook
- Guest speakers - previous speakers include Olympic competitors, nutritionists, yoga instructors, massage therapists, and heart rate monitor experts.
- Weekly training handouts explaining each workout
- Become an instant member of the TRW Rewards Club
- Lots of new friendships
Price - $69.95 + GST
If you have any questions please drop in at the store, send us an email, or phone us at (519)763-8033.
Hours of Operation:
Guelph, ON. CAN
