RUNNING IS A TEAM SPORT! Join a clinic offered by The Running Works and train with others to become a better runner. Each clinic includes expert guidance, RW Running Handbook, a free running top, informative guest speakers, weekly training information sheets, lots of encouragement and camaraderie. Pick up your registration form and sign up at the store today and we'll have a great time!
5Km clinic - Starts Tuesday August 12, 2008
12 week run/walk program for first time runners that will have you running 30 minutes and ready to enter your rust five 5km race. Make running a valued part of you daily routine this winter.
Starts August 12th. Meets Tuesdays and Thursdays at 6pm with an optional run on Saturdays at 8am Cost $69.95 + gst.
10k Clinic - Starts Tuesday August 12, 2008
- 12 week running program for graduates of the 5km clinic or runners who can run 25-30minutes already and are looking for a new challenge! This program will have you ready to run a 10km race and finish with a smile on your face. Clinics meets Tuesday + Thursday evenings 6pm, Saturday 8am (optional) Next clinic will begin: Tuesday August 12, 2008 - $69.95 + gst.
- The clinic is sponsored by Brooks.
Saturday Walking Club
- Join us Saturday mornings at 8:00 for a brisk walk. All abilities and distance welcome
10k walking clinic-starts Tuesday August 12, 2007
- This 12-week program is designed for the person new to a fitness program. Over the course of the program we will gradually work toward our goal walk of a 10k walk while learning proper stretching techniques, nutrition tips and much more. The group meets every Tuesday and Thursday evenings at 6:00pm with an optional walk on Saturday.
Pick up registration forms at The Running Works store TODAY. All our clinics, provides expert advice, lots of encouragement, and the following great stuff:
- FREE running top
- TRW running handbook
- Guest speakers - previous speakers include Olympic competitors, nutritionists, yoga instructors, massage therapists, and heart rate monitor experts.
- Weekly training handouts explaining each workout
- Become an instant member of the TRW Rewards Club
- Lots of new friendships
Price - $69.95 + GST
If you have any questions please drop in at the store, send us an email, or phone us at (519)763-8033.
Hours of Operation:
Guelph, ON. CAN
